If you want to improve your recovery rate and optimise your sports performance, then it pays to research the best quality whey protein supplement. I believe I have found a winning formula in The Native Whey.
Do you take Whey Protein? Here is an alternative product. Collagen is used as a building block for muscle cells, bone, cartilage and skin. When we push our bodies to the limit – such as during weight training – we can always benefit from more collagen to consolidate our results and boost recovery. A growing numberContinue reading “Supplement Review: Collagen Powder”