If you want to improve your recovery rate and optimise your sports performance, then it pays to research the best quality whey protein supplement. I believe I have found a winning formula in The Native Whey.
Hellenia are now selling Greenselect ® Phytosome® – a weight loss supplement that can help you with you get back into shape in January..
Is there any real difference between Krill Oil and cod liver oil, and is one better than the other?
This article addresses what the main differences are and the reasons I feel that Krill Oil is the better choice.
Do you take Whey Protein? Here is an alternative product. Collagen is used as a building block for muscle cells, bone, cartilage and skin. When we push our bodies to the limit – such as during weight training – we can always benefit from more collagen to consolidate our results and boost recovery. A growing numberContinue reading “Supplement Review: Collagen Powder”