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TOM SEED

Men's Physique → CrossFit®

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Tag Archives: daily shake

My Daily Morning Shake!

How do you kick start your day?

I am normally in the office for around 7:30am so I don’t tend to have very long for my breakfast. I have created this morning shake to get in the essential nutrients very quickly before I get to work.

Posted byTom SeedFebruary 22, 2017February 22, 2017Posted inSnacks / MealsTags:breakfast shake, daily shake, meal ideas, morning shake, protein shakeLeave a comment on My Daily Morning Shake!

About Tom

  • CrossFit®
  • Nocco Athlete
  • PhD Nutrition Athlete
  • Bestfit Cover Model
  • UKUP Northern Fitness Model Champion

All enquiries please email Tom at tomseedblog@gmail.com

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FOODS YOU SHOULD EAT BEFORE TRAINING!

https://www.youtube.com/watch?v=N7Aj1cLJfgM&t=38s
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