Welcome to Hot off the Chest Press.

I’m Tom Seed, a fitness enthusiast from North Yorkshire.

Over the last few years I have gained plenty of knowledge on gym workouts, clothing trends, latest supplements & clean meals which I would like to share with you all via my blog articles.

Hopefully this website will help to share my lifestyle, meal prep, workouts & all my new products I try and test out. I am working in the gym/fitness market which enables me to get involved with lots of businesses and events!     

I Hope you find something beneficial to your lifestyle!