Can you keep up with supplement trends?
The fitness industry has boomed. There are hundreds of products, supplements, snacks, bars, gels and it is hard to try them all – without spending a fortune.
I found a company on Instagram called MusclePax who sell product packs containing motivational elements, training material, workouts, and various other planning materials along with the supplements inside. Alongside this one of the exciting things to remember is that each Musclepack will vary, to keep you on your toes and give that delivery to your door a sense of excitement!
What you will receive each month
•Get closer to achieving your health & fitness goals.
•Try new supplements and flavours.
•High Protein Snacks.
•Monthly Motivational Workouts to keep your body guessing.
•Seasoning for the taste buds.
•Recipes to mix up your diet.
•Access to Exclusive Discounts.
•Planning Materials to keep you on track.
NUTRITION TIP: Relieve those achy muscles.
After an intense workout, there’s a good chance you’re going to be feeling it. Relieve post-fitness aches by submerging your lower body in a cold bath for 10 minutes. An athlete training for an important event should consider getting one to two massages per month to help aid in training recovery.
Thanks for reading,
Hot off the Chest Press.